Zumba Fitness manual
The Zumba Fitness kit also contains a Total-Body Transformation manual or guide which assists you in the Zumba workout.
This Zumba manual contains:
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a personalised workout calendar
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the Zumba movements are explained in detail step by step
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the best and quickest slimming tips of Zumba top trainers
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a 10-day programme for maximum weight loss
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weight loss menu calendar with tips of what best to eat to lose weight quickly, eat healthily and get slim
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tips for correct and safe stretching exercises
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other training tips to continue your Zumba training during difficult periods
Order the Zumba DVD kit + Zumba toning sticks online now.
An exclusive offer for the full Zumba DVD kit + Zumba manual + Zumba Upgrade kit.
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dvd Zumba Basics workout (60 min)
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dvd Zumba 20 Minute Express workout (20 min)
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dvd Zumba Cardio Party workout (50 min)
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dvd Sculpt and Tone workout (45 min)
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Zumba Upgradekit (temporarily free)
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dvd Zumba Flat Abs workout (20 min)
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dvd Zumba Live! workout (55 min)